StretchLab located in Naperville, IL, is a premier boutique fitness program serving Naperville and the surrounding areas. Our certified flexologists offer one on one assisted stretching services. They will create a custom stretching program to meet your stretching goals. StretchLab stands for making your stand taller, be it literally through improved postured and balance or mentally with the newfound confidence to go about your day with the renewed energy and freedom that comes from a properly stretched body. We invite you to stop by StretchLab in Naperville West today.

Curves is a women-focused fitness and wellness center that delivers efficient, 30-minute total-body workouts combining strength training, cardio, and stretching - designed to work all major muscle groups. Their programming is delivered in a welcoming, supportive environment led by certified Curves Coaches, and includes monthly coaching sessions, body composition scans, heart-rate monitoring, and specialty classes like balance, cardio, boxing, and stretching.

Welcome to 9Round Northbrook! We look forward to bringing you the best in fitness! Our routine combines boxing and kickboxing techniques in order to give you a fun and fast paced workout. Our workouts are changed daily to fight boredom, and our personal trainers are always there to make you push past your limits to achieve the goals you want.

Jazzercise Woodstock is a fitness center with a great community feel. It is a great place to workout, make friends and have fun! Monday-Friday during our 9:15am class we offer child care for our members (additional cost applies), so even mommies can have 60-minutes of me time! Our class schedule provides for morning and evening classes to accommodate busy schedules: Monday: 5:15am, 9:15am, 4:35pm, 5:45pm Tuesday: 9:15am, 4:35pm, 5:45pm Wednesday: 5:15am, 9:15am, 4:35pm, 5:45pm Thursday: 9:15am*, 4:35pm, 5:45pm Friday: 5:15am, 9:15am Saturday: 7:05am*, 8:05am Sunday: 8:05am *Body sculpt format class. For questions regarding class schedules, or current membership specials, please contact Jennifer 847-456-4517, or [email protected]

Finetix Health & Fitness (Pronounced "Fi-net-tics") 24-Hour Training and Rehab Center At Finetix Fitness our members are our priority. We've designed a facility that does not emphasize dollars but people, that does not sell products but better health all while providing you carefree and upscale environment from the moment you walk in the door to the moment you leave. Finetix Fitness is Fitness On-site, on-line and on-the-go! Finetix Fitness is a brand of companies that comprises the study and execution of human motion, nutrition advisory, competition prep both on-site and online, or—in the case of kinesiology—the equivalent aspects of well-being. [1] It is concerned with the physical make-up of exercise and wellness or (anatomy and physiology): their physiological characteristics, form and function, modifications and comprehensive properties. Follow the Finetix Fitness Brand http://www.finetixfitnessgeneva.com/ http://www.finetixmagazine.com http://www.finetixfitness.com http://www.finetixfitnesstrainer.com

Lifestyle Fitness Institute is a Christian-based educational facility that provides all of the resources and expertise to balance one’s life around the four pillars of Faith, Self, Family, and Life’s Work. We teach the Next Step System to help you learn the practical knowledge, skills, and abilities to achieve the optimal lifestyle around the four pillars. The Next Step System facilitates building fitness in each of the 4 pillars and includes, Food Choice Management,” which is an individual approach and practical method of optimal nutrient intake from the healthiest, most nutrient-rich foods. The Lifestyle Fitness Institute is a galvanizing force for a total lifestyle change and health improvement.

We're Body Factory Nutrition and we've been a local fitness program and juice shop here in Chicago, IL, since 2019. We believe in helping people reach their fitness goals, offering personalized fitness programs, nutrition, and cardio classes. We started this business to provide our community with affordable access to healthy food and exercise coaching. We're looking forward to growing our business to continue to serve Chicago and the surrounding areas. We'd like to personally invite you to stop in today for healthy michelada, mangonada, protein shakes, smoothies, coffee, protein waffles, and so much more!

Helping people find their passion, their "Why" in life. Providing the tools for physical and financial change.

We have developed a way to tailor your workout to you, like no one ever has before. We calibrate 40 measures to make sure we are coaching you the way you need to be coached for success. We’ve created this method with the help of doctors and psychologists, and it’s been clinically tested. At GH Fitlab, we tailor the workout to you. We’re like a tailor making a custom suit – there’s a process for crafting a suit, but each one is unique, depending on the customer.

Here at CrossFit Thor we take great pride in giving our clients the results they demand and those results reflect the passion we have for each and every one of our wonderful people. Along with being extremely technically proficient, we also provide each individual with a professional coaching experience at a fraction of the cost of a personal trainer. Nutrition can also play a big part in the results of an individual which is why we also offer advice and encouragement in this area along the way. Our program is for EVERYONE, which is why it doesn't matter if you are a top, Division 1 athlete or a grandparent who has been sedentary for 20 years, we have a program for YOU. We specialize in many areas and they include but are not limited to; police, fire, and military physical fitness tests, sport performance and nutrition including an emphasis on speed, agility, power, and acceleration, physical therapy, rehab, individuals with disabilities, and general daily fitness. We are a very close community and it is our goal to form a lasting relationship with each of our clients that will last long after the workouts are over and help you continue to reach new milestones both physically and mentally. CrossFit Thor thanks you for the opportunity to continue building the fittest people on earth. Please call today for a Free Consultation with one of our Professional Strength and Conditioning Coaches.

The Energy Sport Complex offers 3,000 square feet of open mat space that is currently being utilized for mixed martial arts training, boxing bootcamp, strength & conditioning, youth wrestling, and dance classes. All our training sessions have very experienced and knowledgeable instructors. We also offer other amenities like: * Heavy bag area and striking mitts for punching and kicking * A weight training area on the 2nd level with barbells, dumbbells, and functional cable machines * Odd object training implements, such as kettlebells, sandbags, battling ropes, tires, kegs, sledgehammers, etc. * Shower & changing rooms * Massage Therapist by appt Find us online at: http://www.energysportcomplex.com http://www.facebook.com/EnergyMMA http://www.youtube.com/user/EnergyMMA

Brian Donovan Fitness is an in-home, private studio, and online personal training service based in Chicago, Illinois. Sessions with Brian involve a combination of strength, core, and resistance training in conjunction with high intensity interval and circuit-style training. Focus is placed on form and functional movements. Whether your goal is weight loss, muscle mass, or just overall fitness, Brian will give you all of the guidance, nutritional advice, and tools to help you get there. Clients are educated on nutrition, receive monthly measurements and perform strength assesments to mark progress. All clients have an online profile with a username and log-in that allows them to sync their workout programs with their phone calendar, as well as access to fitness and nutrition charts and grap

Fitness, Inc is a private studio offering one-on-one and small private group personal training, yoga and pilates for adults and kids 10 and up.

Luscious Life Nutrition was started by me, Marla Brodsky, RD, LD, CNSD, a Registered Dietitian with over 20 years experience in clinical nutrition and research. Give us a call today

Our goal is to provide services that will enrich, nurture and motivate your mind through fitness and educational resources. We strive to enhance the quality of life in each member by creating a welcoming and supportive atmosphere that will strengthen your commitment in achieving your life long fitness goals. Motivate Your Mind to Move

Jazzercise is a 60-minute group fitness class combining cardio, strength, and stretch moves for a total body workout. The dance exercise program combines jazz dance, resistance training, Pilates, yoga and kickboxing into one fun and effective workout. Dance yourself fit to today?s hottest music, including Top 40, jazz, country, hip hop, funk, rock and Latin. There is no dance experience necessary, as our certified instructors make all the routines fun and easy-to-follow. Every class includes a gentle warm-up, 30-minute aerobic workout, muscle toning and strengthening segment using weights or resistance tubes and a stretch finale. If you want to lose weight, tone muscles, increase cardiovascular endurance, strength and flexibility, come join us today!

BE YOUR BEST If your workouts were fun, exciting, competitive, and never got boring, wouldn't that give you a better chance at becoming the best you can be? At Primal Force Fitness we don't train to be average! WE TRAIN YOU TO BE YOUR BEST!!! Our workouts are exciting and based on functional movements, done at a high intensity. When you come to Primal Force Fitness we will stretch and warm-up together, and then go through the movements of that day's workout, and workout together as a group. If you are unable to perform the prescribed Workout Of the Day, we will work with you and can scale down the workout to fit your fitness ability. Our goal is to give each person safe, yet progressive, workouts that allows them to be and get better on their way to becoming their best.

Our classes are perfect for anybody who just wants to get in shape and have fun to people who want to compete on an amateur or professional level. We offer classes in Boxing, Muay Thai Kickboxing, MMA, Wrestling, Brazilian Jiu-Jitsu, and Strength & Conditioning. Personal Training and Sport Specific Training are available as well.

The unique design of Intermix fitness allows participants to utilize their own body weight with the support of resistance bands. The use of resistance bands contributes to muscle flexibility while building strength and stamina. Getting comfortable with your body and weight is an important step towards achieving your personal fitness goals. Our regular class is a one hour, high energy, moderate to fast paste exercise regimen. INTERMIX fitness is designed to work out your entire body, giving special attention to each muscle group. The exercises are broken down through a series of techniques that focus on light to moderate resistance with maximum repetitions. In doing so, each client builds strength and stamina with minimum recovery time and maximum results!

We provide health, fitness and wellness services. Dedicated to those who prefer a personalized approached to fitness, we offer in-home personal training, on-site group and corporate fitness programs.