At Hyde Park Pilates we have the perfect synergy between the mind, body and spirit as your body transforms from the inside-out. This exclusive private studio enables you to have constant personal attention, ideal alignment and direction during the private or semi-private 55 minute session and circuit training utilizing each piece of equipment. Each session is designed to tailor the individual client's needs whether it be a powerful workout or rehabilitation, you will have your own personalized exercise program created to restore your muscular imbalances, postural alignment and person goals on state of the art equipment.The right program could change your life! Call or Email Today for your special as a new Client!

New! Tai Chi classes starting for ages 60+, in Westchase,Tampa area. The safe,gentle way to get fit! Taught by Robert Sedgwick, a senior himself, with many years of experience. Ease arthritic pain,get stronger,without drugs.Call 727-743-5971 to get on call list. Read more: http://www.usfreeads.com/modules/place-classified/f/preview.asp?cat1=87C6&cat2=85C635&cat3=84&cat4=84#ixzz27QbvPsgo

For some, big gyms tend to be intimidating, uncomfortable and crowded. At Bayshore Fit, members are known by their name and have over 5000 square feet of the latest state of the art gym equipment at their disposal. With amenities like complimentary fresh fruit, full towel service, and private locker rooms, Bayshore Fit aims to provide an atmosphere where the neighborhood gym meets a five star spa.