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Stretch-n-Grow is an early childhood physical education program that focuses on improving the health and fitness level of children. While Stretch-n-Grow focuses on exercise, skill and strength development, it also incorporates the aspect of a healthy lifestyle with the curriculum and nutrition discussions. Stretch-n-Grow Stars have lots of fun while they learn to enjoy exercise and build good habits. Class Highlights * Continuous, safe, effective & FUN exercises designed for young children * Action-packed, non-stop fitness class where every child is the focus - no waiting in line! * Exercise emphasizing large muscle groups, motor skills, coordination, balance, resistance, flexibility and aerobic activity * Structured activities that help create spatia awareness

At Evolving Wellness you will experience highly individualized cutting edge, partnership approach programs to attain and maintain your best health, fitness and wellness. Some of these programs are NTUIFIT a body and mind training to accelerate fitness results and athletic performance, Personal Training - Small Group and One/One, Holistic Lifestyle Coaching, Pilates, Fascial Fitness Training, Posture Remodeling and Athletic Training.