Discover why ARK MMA & Fitness is the leading MMA gym in Cincinnati, OH. We offer the best martial arts classes, including specialized kids MMA classes and martial arts for kids programs. Our adult MMA classes and martial arts for adults sessions cater to all experience levels. Train in self-defense training for adults, private MMA training, BJJ (Brazilian Jiu-Jitsu) training, striking classes, and wrestling classes with our expert instructors.

In our Yoga Alive classes, you’ll work through a series of moves designed to tone and lengthen your muscles and improve your balance and strength. You’ll push yourself and come out stronger, more fit, more flexible, and feeling great. In our Barre Alive classes, students will start with a warm-up of stretches, small hand weights, and movement of the body. They will do most of their workout at the barre preforming a variety of moves to tone the entire body. Our Cardio Alive classes will get right into it and get your heart rate moving. Instructors will utilize hand weights, resistance bands, and other props so you can challenge yourself to a complete body workout.