Since 2011, Urban Movement (a.k.a. UMOVE) is the first and only Parkour and Natural Movement gym in based Houston, Texas. Our head coaches have been certified by and regularly train with the founders of each of those practices. We're unique because we're part of a very small group in the USA who are directly affiliated with the ADD Academy in Paris, France. ADD stands for Art Du Deplacement, it is the root discipline where Parkour and Freerunning come from.

Our gym caters to a wide variety of fitness levels with classes in crossfit, weightlifting, yoga and more. Boasting an incomparable roster of coaches, our personal trainers constantly look for ways to achieve effective, invigorating and inspirational work outs. Contact us for your free consultation today!

Change Your Life In Just 10 Weeks at THE MAX Challenge of Katy TX. We offer an ultimate fitness experience that guaranteed to transform your health, appearance and fitness level. For more details please contact our experts today!

Active Wellness USA encompasses the educational and wellness activities of: Healing Touch Houston TX offers integrative therapy to overcome neurological challenges -- Parkinson's, MS, Stroke, Autism, OCD, PTSD, addictions as well as to relieve stress, promote healing and foster general well being. The modalities of Reiki and Healing Touch are utilized to treat these challenges. Healing Dance is offered to those with movement disorders and has been found to be a beneficial therapy to "train the brain" particularly for those diagnosed with Parkinson's. Dance & Gymnastics USA provides professional instruction in dance, gymnastics, martial arts and athletic skills on site to children attending public and private schools in the Houston area.

Jodie A. Fontenot has been training and advising clients in Houston TX since 2004. As a Personal Trainer, Pilates Instructor, and Fitness Nutritionist; Jodie offers customized training programs which include: * Pilates Cadillac * Pilates Reformer * Plyometrics * Weight Training * Boot camp training * Nutritional counseling * Cardiovascular exercise * Running specific training ( endurance/speed etc) * Improving Flexibility and Balance I train pilates out of a private training studio in Northwest Houston, TX (Willowbrook, Champions, Spring, Cypress, CyFair or in 77070 zip code) equipped with a reformer, Cadillac, a full array of workout machines, free weights, ellipticals, and treadmills. I am passionate about fitness and health and will take a holistic approach in working with you.

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