We are dedicated to helping every student develop and enhance their physical fitness and their self-defense skills. Our exciting, fun and action packed fitness classes provide all the benefits of training like a fighter...without ever getting hit or hurt. This is the ultimate in Multi-Tasking. You'll get a kick-butt workout, build self awareness skills and the physical skills necessary to be able to defend yourself or a loved one should the need ever arise. Here at Choe's Fitness Kickboxing of Cumming, Suwanee, Johns Creek, Sugar Hill and Alpharetta GA Martial Arts Academy and Fitness Center, every single class contains: * STRETCHING AND CONDITIONING * AEROBIC & ANAEROBIC ELEMENTS * PRACTICAL, REAL WORLD SELF-DEFENSE * FUN! FUN! FUN!