We are a Fitness & Nutrition Company that specializes in weight loss and body transformation through in-home personal training, on-line fitness programs and community boot camps. We also provide comprehensive weight loss support through nutritional counseling, menu planning, and through providing nutritional supplementation for a variety of needs. Additionally, we provide community health and wellness education that empowers and equips people to live a long and vibrant life.

Have your fitness routines hit a plateau? Our fitness classes are a mixture of cardio and strength training that allow members to burn up to 1000 calories each workout. Our experienced personal trainers will guide you through your treadmill training, indoor rowing and strength or resistance workout. We design each interval training session to produce 12-20 minutes of training in the Orange Zone or at your maximum heart rate. Working out in the Orange Zone allows you to continue to burn up to 400 calories after your workout is complete! Our gym operates solely through group fitness classes. These boot camp style classes allow members to draw strength and motivation from those working out around them. Class sizes range from 10-25 people, but unlike other exercise classes, we have plenty of space and equipment to accommodate each participant. Visit our website for more information on memberships and get a pass for a complimentary session!

Proud to be East Cobb's ONLY 30 minute workout! We cater to ALL fitness levels and encourage our clients to achieve their health and wellness goals! We can't wait to meet you and help you become the strongest and healthiest version of yourself!

Our workout classes at North Columbus Fit Body Boot Camp are designed to challenge your body and deliver exceptional results every single time. In just 30 minutes, you will experience a full-body workout that is specially designed to target fat loss. No longer will you need to spend countless hours in the gym to achieve your goals. Our fitness classes are all about maximizing your time and effort, giving you the opportunity to see significant results. Business Hours: Mon: 5:30am - 10:30am, 4:15pm - 6:30pm Tue: 5:30am - 10:30am, 4:15pm - 6:30pm Wed: 5:30am - 10:30am, 4:15pm - 6:30pm Thu: 5:30am - 10:30am, 4:15pm - 6:30pm Fri: 5:30am - 10:30am, 4:15pm - 6:30pm Sat: 8:00am - 10:00am Sun: Close

We are a real Pilates Studio and have expert Personal Trainers. We teach and practice the whole classical Pilates method from the advanced athletic work to the rehabilitative work on the mat and apparatus. Our Personal Trainers have years of experience working with all ages, body types, and fitness levels. We operate the best and busiest, fully equipped, real Pilates Studio in Gwinnett County. We teach classical Pilates; no yoga fusion, and no fluff. Our client base continues to grow as people get results from doing the exercises the way Joseph Pilates taught. Our instructors are all certified and have years of experience working with many different body types and abilities. In addition all instructors are caring and truly interested in improving how our clients look, feel, and perform

Fighting Fitness is a revolutionary way to work out. We are a studio, not a gym. We have classes offered almost daily and they are designed to be educational as well as providing a really great workout. We offer a solution to those people are are bored with traditional workouts. There are free weights, machines and cardio equipment but the difference is that all your activities are over seen by a certified personal trainer. You get the benefits of a gym, combined with the structure of a class and topped with the security of having a trainer who is directly involved! We specialize in Boxing which teaches the fundamentals of boxing in a safe and encouraging environment. No matter what your age or physical fitness level, you will love the energy and empowerment felt in each class.

BLAST900 THE ULTIMATE WORKOUT, a unique workout concept designed around muscle confusion theory and interval training, is a fitness franchise concept founded, owned and operated by Missi Wolf, an Atlanta entrepreneur and fitness enthusiast. Established in 2008, BLAST900 THE ULTIMATE WORKOUT is a one-of-a-kind program that leads participants through a highly varied exercise routine that works every major muscle group and burns up to 900 calories in a single hour. With the help of professional fitness trainers, Wolf developed the concept, which is now positioned for growth throughout major Southeast U.S. markets. For more information about the company and franchise opportunities, visit its website: www.blast900.com.