Have your fitness routines hit a plateau? Our fitness classes are a mixture of cardio and strength training that allow members to burn up to 1000 calories each workout. Our experienced personal trainers will guide you through your treadmill training, indoor rowing and strength or resistance workout. We design each interval training session to produce 12-20 minutes of training in the Orange Zone or at your maximum heart rate. Working out in the Orange Zone allows you to continue to burn up to 400 calories after your workout is complete! Our gym operates solely through group fitness classes. These boot camp style classes allow members to draw strength and motivation from those working out around them. Class sizes range from 10-25 people, but unlike other exercise classes, we have plenty of space and equipment to accommodate each participant. Visit our website for more information on memberships and get a pass for a complimentary session!

Proud to be East Cobb's ONLY 30 minute workout! We cater to ALL fitness levels and encourage our clients to achieve their health and wellness goals! We can't wait to meet you and help you become the strongest and healthiest version of yourself!

Our workout classes at North Columbus Fit Body Boot Camp are designed to challenge your body and deliver exceptional results every single time. In just 30 minutes, you will experience a full-body workout that is specially designed to target fat loss. No longer will you need to spend countless hours in the gym to achieve your goals. Our fitness classes are all about maximizing your time and effort, giving you the opportunity to see significant results. Business Hours: Mon: 5:30am - 10:30am, 4:15pm - 6:30pm Tue: 5:30am - 10:30am, 4:15pm - 6:30pm Wed: 5:30am - 10:30am, 4:15pm - 6:30pm Thu: 5:30am - 10:30am, 4:15pm - 6:30pm Fri: 5:30am - 10:30am, 4:15pm - 6:30pm Sat: 8:00am - 10:00am Sun: Close

We are a real Pilates Studio and have expert Personal Trainers. We teach and practice the whole classical Pilates method from the advanced athletic work to the rehabilitative work on the mat and apparatus. Our Personal Trainers have years of experience working with all ages, body types, and fitness levels. We operate the best and busiest, fully equipped, real Pilates Studio in Gwinnett County. We teach classical Pilates; no yoga fusion, and no fluff. Our client base continues to grow as people get results from doing the exercises the way Joseph Pilates taught. Our instructors are all certified and have years of experience working with many different body types and abilities. In addition all instructors are caring and truly interested in improving how our clients look, feel, and perform

We are a Fitness & Nutrition Company that specializes in weight loss and body transformation through in-home personal training, on-line fitness programs and community boot camps. We also provide comprehensive weight loss support through nutritional counseling, menu planning, and through providing nutritional supplementation for a variety of needs. Additionally, we provide community health and wellness education that empowers and equips people to live a long and vibrant life.