Endurance Pilates and Yoga, located on Mass Ave in Arlington, MA serves the fitness needs of the serious exerciser in the Greater Boston area If you are looking to get in shape, we are your studio. Be prepared to work harder than you ever have in an exercise class- at the basic level. We offer the best pilates reformer classes, pilates group mat classes, yoga classes, kettlebell and yogalates in addition to small group and private training in pilates, yoga, kettlebell and TRX. Our instructors, the area's most experienced, have studied pilates under the Stott, Balanced Body, Classical, and Physical Mind schools. All of our yoga instructors are 200hr certified RYTs. We provide the most careful attention to detail without forgetting that the client is interested in performing exercise.

I offer freelance and project based professional textile design services for your company's needs. As principal designer for my namesake company, I design prints for women, kids apparel and for the home. My modern and unique designs are inspired by my travels, shopping, rich life experiences, and trends ofcourse. SHIREEN DAMGHANI - TEXTILE DESIGN'S portfolio of work consists of completed Computer Aided Design (CAD) projects & original print designs using the latest digital technologies. Please contact me: [email protected] for more information and detailed project quote. AND.... I offer dynamic Alignment Flow Group Yoga Classes along with Private Yoga Instruction for people who are new to Yoga and for people who are wanting to deepen their practice. I have been practicing yoga for 15 years through the guidance of many wonderful & inspiring teachers. I am excited to share my experience with the community. My studies began in New York City where I had the good luck of practicing with seasoned teachers from the Jivamukti Yoga School and the Kula Yoga Project. Having had a consistent teacher/mentor while I worked at my "job-job", my path to Yoga deepened more and more as I was introduced to Buddhism and other complimentary readings. My career in Textile Design flourished while I continued to have a dedicated focus on Yoga and Holistic Health. Within that time, I have studied the Anusara, Ashtanga, Iyengar, Jivamukti, Kripalu....