100DaysofDiscipline is a health and wellness coach company that provides coaching and wellness programs to help people achieve their goals and create a healthy lifestyle they can maintain in the long run. The company was founded by Luke and Matthew, two health and wellness coaches who believe that lifelong change is possible with the right mindset and strategy. We believe that you can accomplish anything you set your mind to. Our services primarily focus on various physical calisthenics exercises, with Fitness programs designed with every fitness level in mind. Are you ready to advance in your quest for physical fitness? Do you want to achieve your goals without traveling or investing in pricey gym equipment? Then you should take our fitness challenges. Our challenges are made for busy people and are straightforward enough for you to finish them in under 30 minutes each day.

Fitness World in Suter Brook, BC offers a variety of exercise classes suitable for all fitness levels. From yoga to kickboxing, we have classes to match your preferences. Join our Pilates class for core strength and flexibility, or try our Bollywood and Zumba classes for a heart-pumping dance workout. Want more options? We also offer cycling, spin, and traditional cardio classes. Looking to tone and sculpt? Take our barre and strength class. Join us for a well-rounded fitness experience.

At True North Kickboxing in Canada. we believe fitness is more than just a workout—it’s a journey to discovering your true strength, confidence, and resilience. Our classes are designed to challenge both body and mind, helping you push limits, build skills, and leave every session feeling stronger and more empowered. Every day, with each punch, kick, and class, we witness the incredible power of unlocking your true potential. At True North Kickboxing, our members and instructors are on a mission to grow stronger, more confident, and empowered in every aspect of life. We foster a community that supports and encourages each person to challenge themselves, reach new heights, and become the best version of themselves. True North Kickboxing is more than just fitness—it’s about discovering your strength, building resilience, and approaching life with renewed purpose and confidence.

Fitness World in Lougheed - Burnaby, BC offers diverse exercise classes suitable for all fitness levels. From yoga to kickboxing, we provide a variety of fitness classes tailored to your preferences. Strengthen your core with Pilates, or experience a heart-pumping dance workout with our Bollywood and Zumba classes. Join us and achieve your fitness goals today.

Multi-Gym a comme objectif principal la satisfaction et le bien-être de sa clientèle. Notre gym est accessible 24h/24, 7 jours/7 Kinésiologue et entraîneur sur place. Nous avons également une boutique de supplément.

Veronica Vargas coaches chronic dieting women how to live a life again without deprivation and FAD diets. Her goal is to help them regain confidence, restore hormone balance without endless cardio sessions, and help them discover a new way of eating for optimal health and body composition, according to her age and hormone profile. Her focus is to achieve this without food restrictions and life draining fitness session and find a balance nutrition plan that works for real women with real bodies, who are in the journey of transforming hormones. Veronica offers these programs in person and online, with a coach or offer programs where you self-coach yourself with instructions and a blueprint.

The Program strategy is to provide a series of simple, practical, effective, easy to learn, cost-effective techniques to prevent repetitive strain injuries that will contribute to workplace wellness on both an individual and organizational basis. Individual consultations are available.

Our overall wellbeing depends on our ability to transition from a fast-paced, multitasking way of functioning to one that is calm, focused, and attentive. By integrating the body and mind through the gentle exercises of Tai Chi and Qigong, Tai Chi Via is offering traditional remedies for contemporary life challenges, while fostering mental clarity, emotional balance, and inner peace.

Centre de Performance Adrénaline - Sherbrooke Au Centre de Performance Adrénaline, l'excellence n'est pas une option, c'est une norme. Sous la direction de Lisandro Araneda, entraîneur d'exception reconnu pour son expertise, sa passion et sa rigueur, chaque athlète est propulsé vers son plein potentiel. Ici, on ne s'entraîne pas pour s'entraîner : on bâtit des performances durables, mesurables et puissantes. Lisandro se distingue par une approche humaine, scientifique et personnalisée, adaptée autant aux athlètes de haut niveau qu'aux gens déterminés à repousser leurs limites. Sa capacité à transformer le potentiel brut en résultats concrets fait de lui une référence à Sherbrooke. Force, vitesse, explosivité, mental, discipline : chaque séance est un levier de progression. L'environnement est intense, motivant et axé sur le dépassement de soi. Adrénaline, c'est là où les objectifs deviennent des résultats. Lisandro Araneda, l'entraîneur qui élève ton niveau. Contactez-nous

Fitness on the Go is Canada's largest mobile & in-home personal training company. Our customized workouts programs are delivered by a certified trainer in-home, at the gym, in office, or virtually. The long term lifestyle & habit change approach that we utilize ensures that the results we help out clients get will stay with the for the long run and can continue to positively impact their quality of life both in their workplaces and at home.

StimulAction360 propose des séances d'entrainement optimisées par la technologie directement à votre domicile ou sur votre lieu de travail dans le secteur de Lévis. Entraînements complet en seulement 20 minutes Accompagné en tout temps par un coach Les résultats et les bénéfices surpassent ceux d'un long entraînement standard Tout en exécutant une variété de mouvements simples et de légers exercices tels que des squats et des fentes, vous êtes invités à contracter l'ensemble des muscles de votre corps. De légères impulsions se font ressentir via la combinaison. Ces micro-impulsions, viennent amplifier les contractions musculaires effectuées naturellement par votre corps, ce qui contribue à accroître le développement musculaire, la force et le raffermissement du corps, favorisant ainsi la réduction du taux de graisse corporelle et de la cellulite.

The Taoist Tai Chi? internal art of taijiquan is specifically designed to improve holistic health. The significant degree of turning and stretching in each of the movements, combined with the adaptability of the form to suit individual needs, are just some of the factors that contribute to its focus on restoring, improving and maintaining health.

We produce targeted exercise programs, designed to help people overcome and prevent common muscle and joint complaints and prevent injuries. All of the FPR programs are developed by doctors and coached by health care professionals. The FPR Low Back Exercise Program - an exercise program for people with lower back pain and people who want to prevent lower back injuries. The FPR Knee Exercise Program - an exercise program for people with knee pain and people who want to prevent knee injuries. The FPR Prenatal / Pregnancy Exercise Program - home based exercise program to help women stay active, reduce low back pain and prevent injuries during pregnancy. http://www.feelingprettyremarkable.com

Conditionnement physique, Health fitness

We are the premiere resource for Women who want to enhance their fitness as well as CPA, NPC, IFBB, competitors' support. Led by Maria Liberman, IFBB PRO and Olympia Masters champion (ranked 8 in the World). Personal training, Nutrition Coaching, Expert advice and guidance, resources, and discounts for all things fitness-related, nutrition, health, longevity, and beauty.

The Vancouver Circus School is a family owned and operated educational establishment. Our mission is to provide education and performance opportunities in circus arts for children, teens, adults, and seniors, regardless of race, gender, socioeconomics, or ability. Our programs are specifically designed to promote long-term development, physical literacy, and healthy practices for our students and staff in anticipation of achieving their dreams. We hope to inspire an approach to wellness that encourages all ages to acquire and maintain a level of personal fitness that permits their enjoyment of the activities of daily living and extends their years of functionality and independent living.

Ewyn Studios of Cambridge is a Canada-based wellness company specializing in personalized weight-loss programs, nutritional health products, and expert health coaching. We deliver scientifically formulated, Canadian-made supplements alongside customized meal and lifestyle plans to support long-term health and sustainable results. Our comprehensive approach focuses on metabolism optimization, balanced nutrition, and ongoing client support, helping individuals of all backgrounds achieve their wellness goals with confidence and care

Chez Strong, nous croyons que la santé et la forme physique sont pour tout le monde ! Peu importe votre point de départ ou vos objectifs, nous avons un plan pour vous ! A la récupération de votre blessures, à la perte de poids, à la tonification ou à la rupture des plateaux, nous pouvons vous aider à arriver là où vous le voulez être. Ensemble nous sommes forts! Contactez-nous!

YOU are unique. We think your cosmetic provider should be too. A Step Above Wellness Centre believes in a comprehensive approach to anti aging and wellness. Our health on the inside matters just as much as what we see on the outside. With BTL Emsella (incontinence treatments), Venus Versa (laser treatments), Advanced Facials and our Medical Pedicures, we are excited to be providing a revolutionary option for women and men of all ages.

Fam Fit Fun, led by certified fitness and nutrition coach Lisa Wilsdon, is dedicated to making fitness accessible, enjoyable, and inclusive for all types of families. After her own journey of regaining strength as a mom of two, Lisa developed a unique, community-driven fitness program that brings families together for a healthy lifestyle. We offer classes like Poundfit, a high-energy drumming-inspired workout, Postnatal Pilates for moms and babies focusing on core and pelvic floor recovery, and Zumbini for toddlers (coming soon in January!) to engage little ones in movement and learning. With drop-in classes, affordable packages, and discounts for friends, Fam Fit Fun ensures that everyone, from newborns to teens, can find a place to belong and move together. Embrace the joy of family fitness in a welcoming, LGBTQ+ friendly, culturally sensitive space. Whether you're a parent wanting to get fit or simply seeking a positive community experience, Fam Fit Fun is here for you.

The Vancouver Circus School is a family owned and operated educational establishment. Our mission is to provide education and performance opportunities in circus arts for children, teens, adults, and seniors, regardless of race, gender, socioeconomics, or ability. Our programs are specifically designed to promote long-term development, physical literacy, and healthy practices for our students and staff in anticipation of achieving their dreams. We hope to inspire an approach to wellness that encourages all ages to acquire and maintain a level of personal fitness that permits their enjoyment of the activities of daily living and extends their years of functionality and independent living.

The Vancouver Circus School is a family owned and operated educational establishment. Our mission is to provide education and performance opportunities in circus arts for children, teens, adults, and seniors, regardless of race, gender, socioeconomics, or ability. Our programs are specifically designed to promote long-term development, physical literacy, and healthy practices for our students and staff in anticipation of achieving their dreams. We hope to inspire an approach to wellness that encourages all ages to acquire and maintain a level of personal fitness that permits their enjoyment of the activities of daily living and extends their years of functionality and independent living.