Welcome To 9Round-Plano (Plano Pkwy)!! We Are Located At The Intersection Of Preston And Plano Pkwy In Plano, Tx! We Want You To Come And Give Our 9Round Fitness Workout A Try ABSOLUTELY FREE! Because Of Our Circuit Training Format, There Are No Class Times! A New Workout Begins Every 3 Minutes. Each Workout Is "Full Body" And You're In And Out In 30 Minutes. The Workouts Change Daily So We Keep You Engaged And Stimulated! The Best Part Is A 9Round Fitness Trainer Will Be With You Every Step Of The Way To Motivate You. Contact Our 9Round Kickboxing Location In Plano, Texas! Services: Physical Fitness Program, Personal Trainer, Gym, Health Club, Weight Loss Service Timing: "MONDAY - THURSDAY 8:00AM - 1:30PM 3:30PM - 8:00PM FRIDAY 8:00AM - 1:30PM 3:30PM - 7:00PM SATURDAY 8:00AM - 1:00PM"

Ultimate Pilates offers a modern new twist on traditional Pilates. Our classes are performed entirely on the Megaformer. This is the first machine to effectively combine strength, endurance, cardiovascular, balance, flexibility, and core training, and not only in one workout, but in each and every move!

Shannon Rene brings many years of professional experience as a Registered Dietitian, Nutritionist, Fitness Instructor, Power Pilates Comprehensive Trainer and Personal Trainer. Read More : http://www.fitnpilates.com/

My goal is to exceed all my customers’ expectations. Fitness engineered for a woman’s body. The Barre Code offers 6 different types of classes in a boutique setting. It’s truly your one-stop-shop for cardio, strength training and restoration. The Barre Code class is a full-body workout consisting of heavy repitition and isometric holds designed to strengthen a wide variety of muscles. Other stamina and endurance-building classes include kickboxing, plyometrics, dance, high-intensity interval training (HIIT), and TBC, their bootcamp-style workout that consists of functional full range-of-motion strength training movements.

I realize not everyone has a goal to look like a fitness competitor, and a lot of people just want to move. My goal is provide a fun, safe environment to workout where people can be happy before, during and after we are done!

Neff Fitness is a Plano, TX-based private personal training company whose specialty is weight loss, toning, and strength training. We create and implement individualized fitness programs designed to achieve our clients' fitness objectives safely and efficiently. Personal training sessions can be held in the privacy of your own home, place of work, or at our private training studio located next to the Prince of Peace Catholic Church off of Plano Parkway.

This Fun, Fast, Total-Body Workout Is Perfect for the Busy Person Who Wants to Lose Weight, Tone-Up, Increase Core Strength and Overall Cardio Fitness! Timing: Monday & Wednesday 6:00 - 2:00 3:00 - 8:00, Tuesday & Thursday 9:00 - 2:00 3:00 - 8:00, Friday 6:00 - 2:00 3:00 - 7:00, Saturday 9:00 - 2:00 Physical Fitness Program,Personal Trainer,Gym,Health Club,Weight Loss Service