Enjoy a full, healthy life - get fit and stay fit with a personal trainer from Functionally Fit! Welcome to the region's favorite personal training program. Our experts have been training people just like you since 2008. Our personal trainers work closely with you to ensure the best chance of meeting your fitness goals.

At IMPACT STRONG you get an all-encompassing fitness workout using real kickboxing training equipment, with real gloves, and learn real skills for all fitness levels. These 30 minute classes are going to give you the most fat-burning, muscle toning, strength building workout you have ever experienced in your life. The Impact Kickboxing classes are truly an exceptional overall workout followed by strength training, cardio, and endurance – called HIIT Fitness Boot Camp.

We are proud to offer the BEST Bootcamp and Personal Training in the Houston area. With over 30 years of combined experience in the industry, we have the knowledge to get you into the best shape of your life as quickly and safely as possible. It is extremely important to us that our clients get results, and as a result, a high percentage of our business is from repeat customers and referrals. We will start by assessing your current fitness level. We will take your weight, measurements, and body fat %. Based upon your fitness level and goals, we will then structure a workout program tailored specifically to you. . We will perform a fitness evaluation every 4 weeks to monitor your progress, and based on your results, we will make appropriate changes to your routine.