Transform your body and mind at our [solidcore] studio in Dallas, Texas. [solidcore] is a high-intensity workout that targets the upper body, lower body, and core. Our Pilates-inspired workouts are designed to build muscular strength, endurance, and definition using slow and controlled movements on our take of a reformer, [sweatlana]. All of our resistance-based exercises are crafted to break down your muscles to [failure] and help you build the strongest version of yourself, no matter your fitness level. So, lean into the challenge and seek out the sweat. We'll see you under the blue lights.

At [solidcore], we don't shy away from hard things. We seek them out. Transform your body and mind at our [solidcore] studio in Dallas, Texas with a workout unlike any other. Inspired by the slow and controlled movements of Pilates, our resistance-training workout uses our version of a reformer, [sweatlana], to target the upper body, lower body, and core, and build muscular strength and endurance. Each exercise is crafted to break down your muscles to [failure] and give you unbelievable results. Whats stopping you from creating the strongest version of yourself? Join our community and unleash your inner strength at [solidcore].

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Hi! My name is Barbie Kalev. I’m a 40-year old ex-professor turned Independent Team Beachbody Coach living in Dallas, Texas. My purpose in life is to help people see that anything is possible, as long as they believe and are willing to take action steps towards the fulfillment of their goals. I believe that happiness in life starts with health. When we feel good in our bodies, when we are healthy and fit, we often also find the motivation and energy to bring about positive change in other areas of our lives. At 33, I had just been through the wringer of life: a divorce, my father’s death, the completion of my doctoral studies, and a move to a new city where I knew no one. My body showed the signs of neglect on the outside in the form of extra pounds and a fatigued look. On the inside, I felt fat and ugly. After many failed attempts to lose weight, I had begun to tell myself the story that maybe this was how I was supposed to feel and look at 33. Then one day I bumped into my ex-husband and his girlfriend, who had lost a significant amount of weight and looked great! Whatever she had done to lose the weight and get fit had worked and I wanted to know the secret! She had done P90X. The girlfriend was living proof that these videos from the infomercials worked. Seeing her results was all I needed to help me believe that it would work for me, too! I wound up starting my journey with another Beachbody program: Slim in 6. In six weeks, I lost 11 lbs, 4 inches off my waist, and perhaps most importantly, I regained my self-confidence and really, my enthusiasm for life! I was so excited about my results that I wanted to share about Beachbody with everyone and anyone who would listen and who was struggling to lose weight. I became a coach days after completing Slim in 6, not because I was looking for a career change (I had just begun my new career as a professor), but because I simply wanted to help people. It wasn’t until I had been coaching for about 8 months that I began to notice that other fellow Beachbody coaches were earning a six-figure income doing exactly what I was doing: helping others. One day I asked myself the same question I had asked when starting Slim in 6, “Why not me?” Why couldn’t I also earn a six or even seven-figure income doing something I love? With that question came the feeling and then the certitude that I could and that I would do it, too!